Lumo Therapy is a form of light-based wellness therapy that uses carefully calibrated colors and brightness levels to support emotional and mental well-being. Often delivered through a Moodlight device or lamp, it gently exposes users to therapeutic light designed to mimic natural light patterns. Our brains are deeply influenced by light. Light affects the production of hormones like melatonin (sleep hormone) and serotonin (mood hormone). Lumo Therapy works by delivering specific wavelengths of light that send calming or energizing signals to the brain.
