The 100 hour yoga teacher training in India is an ideal pathway for yoga practitioners who want to deepen their practice while immersing themselves in the authentic roots of yoga. Designed for beginners and intermediate students alike, this short-term course offers a structured introduction to yogic philosophy, asana alignment, pranayama, meditation, and basic anatomy. Learning in the birthplace of yoga allows students to experience traditional teachings blended with modern instructional methods, guided by experienced Indian yoga masters. The spiritual environment, disciplined daily schedule, and holistic lifestyle followed during the training help participants build physical strength, mental clarity, and emotional balance while gaining a solid foundation in yogic principles.