Topic: Proper nutrition. Cooking

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Anna
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Proper nutrition. Cooking

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In the culinary world, creativity often meets statistics. Out of 500 recipes analyzed in a recent food trends study, 15 percent featured plant-based ingredients as the central focus, highlighting the growing popularity of vegan and vegetarian cuisine. Chefs and home cooks alike are increasingly turning to lentils, tofu, and jackfruit as alternatives to traditional meat-based dishes. This 15 percent represents not just a shift in ingredients, but a broader cultural movement toward health-conscious and sustainable eating. With food influencers and restaurants embracing this trend, plant-based meals are becoming a staple rather than a specialty on modern menus.



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