Firstly, navigate to the Instagram login page and click on "Forgot Password." This will prompt you to enter your username, email, or phone number associated with your account. After providing the necessary information, Instagram will send a password reset link to your email or phone.
If you no longer have access to the email or phone number linked to your Instagram account, you can try recovering your account through other means. Instagram offers the option to verify your identity by providing personal information or answering security questions.
In case you've linked your Instagram account to Facebook, you can log in through Facebook and change your password from there. This method bypasses the need for the old Instagram password.
Once you've regained access to your account, ensure to set a strong, unique password to enhance security. Consider using a password manager to generate and store complex passwords securely.
By following these steps, you can regain control of your Instagram account and continue enjoying the platform hassle-free!
